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I have a love/hate relationship with parsnip. Give me it in a lightly curried soup or a bag of vegetable crisps, and I love it. Mash it and spoon it over my veg-heavy shepherd’s pie and I’m in heaven. But occasionally, the presence of parsnips in a dish just tastes wrong to me. Not this time….
Carrot & root veg week on #EatThemToDefeatThem might be coming to an end, but they are some of my very favourite veg to eat anytime, and are very kid-friendly, too. They are naturally sweet, versatile enough to turn into just about anything, and perfect for making “fun” healthy kid food. Like these burgers. They take…
In celebration of carrot & root veg week over at our #EatThemToDefeatThem campaign at VegPower and ITV, I’ve been looking through some of my old carrot recipes from the website and have already made a shopping list to re-make a load, because…YUM. You guys know how much I love adding all.the.veg. to just about anything,…
A lot of New Year’s resolutions revolve around eating less of something. Eat less sugar. Eat less carbs. Eat less meat. Eat less processed food. Eat less junk food. Eat less salt. Eat less unhealthy fat. Eat less full stop. None of these are necessarily bad things. In fact, they are probably all very good things to…
Most meals in our house growing up were served with a green salad and fresh made vinaigrette on the side. I never really questioned it, it was just the way it was done. And in fact, I came to really enjoy them, and I tend to do the same with my own family (the eating…
A couple of months ago, I stumbled onto a life-changing real food hack that I absolutely love. It has literally changed the way I prepare our food and made healthy eating so much tastier and so much easier. It’s very simple: make 1-2 sauces each week. At the weekend, I get the blender out and…