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Are any of you thinking of joining Pinch of Yum’s, Buttered Side Up’s or one of the various blogs’ “Sugar Free January” this new year? If so, I thought I would put together a round-up of 31 recipes (one for every day of the month) to help make planning for it a little easier! And…
So you’ve had one too many mince pies and glasses of champagne and the sugar cravings have tripled in the last couple of weeks. Oooh, I get it. I’ve been there. The Christmas season can be tough when you are trying to stay off too much sugar. And as New Year’s Day comes and goes,…
Nourish your body quickly and easily and beat the cold & flu season with my 6 ideas of no-prep healthy foods for sickness. PLUS, I’ve written out an entire day’s worth of 5-min prep sick day foods for when you need more than just a little boost. It’s officially cold & flu season, and while…
If you are trying to eat less sugar in your house, fruit for dessert is a great option! But if just a piece of fruit starts to seem boring, here are 8 ways to make fruit for dessert more interesting. In our house, sugar is not banned or completely off-limits. It is, however, limited. Particularly…
Discovering that frozen fruit could be blitzed with yogurt or liquid and make low sugar ice cream has been one of my favourite finds of the last few years. Whenever I see brown spotty bananas marked down in a supermarket, I buy a bunch (or 4) and freeze them to keep on hand for an…
“Are we there yet?” “Can we play I Spy?” “I’m bored!” “Mummy, I’m huuuuuungry!” Sound familiar? Travelling with kids can sometimes feel like a stressful experience, and while it has brought my family a lot of joy that makes it totally worth it, I can definitely relate to the deep breathing needed to deal with…