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I don’t remember where my family first came across the idea to make banana choc ices. It was probably on an episode of Blue Peter! 3 ingredients and no time at all – sounds like a “here’s one I made earlier” kind of recipe. It is the simplest “ice cream” to make, takes only 3 ingredients,…
A healthier low sugar take on a classic hazelnut chocolate spread, this recipe is made from just 5 ingredients (6 if you want to include some unnoticeable veg!) in 1 minute. Yep, you read that right. Hands up if you love chocolate spread! Let’s face it, we all have our hands up right now, right?…
If you are trying to eat less sugar in your house, fruit for dessert is a great option! But if just a piece of fruit starts to seem boring, here are 8 ways to make fruit for dessert more interesting. In our house, sugar is not banned or completely off-limits. It is, however, limited. Particularly…
Do you ever have that moment where you go to make a great-looking naturally sweetened recipe and realise halfway through that it calls for unsweetened applesauce that you definitely don’t have in your kitchen? I’ve had that moment a few times too many, but instead of learning from my mistakes and reading the recipe through…
When it gets warmer, I find sweet drinks a lot harder to resist. It’s been years since I felt the pull of most fizzy drinks, but sometimes on a sunny day, the appeal of an iced tea or a cold fruit juice or smoothie is strong. This is a new favourite cold drink for me….
A couple of months ago, I stumbled onto a life-changing real food hack that I absolutely love. It has literally changed the way I prepare our food and made healthy eating so much tastier and so much easier. It’s very simple: make 1-2 sauces each week. At the weekend, I get the blender out and…