Low Sugar Chocolate-Covered Blueberries
| | | | | | |

Low Sugar Chocolate-Covered Blueberries

In my pre-sugar-detox days, I used to snack on chocolate-covered-raisins. All.the.time. Because, well, healthy! Right? It wasn’t until I started reading labels when we quit sugar that I realised how high the sugar content of those so-called “healthy snack packs” was. I was gobsmacked. “Dark chocolate” meant 55% cocoa solids (and so 45% sugar), wrapped…

No-Added Sugar Banana Milkshake
| | | | | | | | | |

No-Added Sugar Banana Milkshake

Looking for a super easy ice-cold summer milkshake that is free of added sugars and ready in seconds? No trouble, I’ve got you covered! Although this particular milkshake is made with banana, there is absolutely no reason why you can’t swap the banana for a handful or two of frozen strawberries or different frozen fruits….

Sugar Free 3-Ingredient Strawberry Ice Cream (Vegan)
| | | | | | | |

Sugar Free 3-Ingredient Strawberry Ice Cream (Vegan)

“Nice cream” is one of my favourite sugar and sweetener free desserts to pull out in the hot weather. I replace one of our portions of fruit in the day (usually we eat 2 in a day, occasionally 3) with the blitzed frozen fruit “ice cream” instead, and it makes everyone feel like they are…

Sugar Free Speedy Peanut Satay Sauce
| | | | | | |

Sugar Free Speedy Peanut Satay Sauce

5 ingredients. 1 minute. And it tastes AH-MAZING! None of the faff of browning onions and slowly cooking ingredients. No hidden sugars. Seriously, it barely merits a recipe for its ease but it is ever so delicious that it deserves it completely at the same time. Coconut milk, peanut butter, lime, tamari, ginger. Sometimes I…