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Carrot & root veg week on #EatThemToDefeatThem might be coming to an end, but they are some of my very favourite veg to eat anytime, and are very kid-friendly, too. They are naturally sweet, versatile enough to turn into just about anything, and perfect for making “fun” healthy kid food. Like these burgers. They take…
In celebration of carrot & root veg week over at our #EatThemToDefeatThem campaign at VegPower and ITV, I’ve been looking through some of my old carrot recipes from the website and have already made a shopping list to re-make a load, because…YUM. You guys know how much I love adding all.the.veg. to just about anything,…
I LOVE this sauce. I could eat it every day. I’m not kidding. It hits all of the right flavour points – it’s salty, sweet, savoury and even gets a little bitter/sour note from the vinegar. It’s just the right balance, and it helps that it is made cheaper and healthier by the ingredients added…
A lot of New Year’s resolutions revolve around eating less of something. Eat less sugar. Eat less carbs. Eat less meat. Eat less processed food. Eat less junk food. Eat less salt. Eat less unhealthy fat. Eat less full stop. None of these are necessarily bad things. In fact, they are probably all very good things to…
I’ve been making a lot of muffins lately. They are just such a simple thing to make, can be made low in sugar and sweeteners much more easily than cupcakes, are a perfect grab-and-go breakfast, filling snack, great lunchbox filler or even a weeknight dessert. I love that muffins are usually a one-bowl made-in-minutes kind of…
Most meals in our house growing up were served with a green salad and fresh made vinaigrette on the side. I never really questioned it, it was just the way it was done. And in fact, I came to really enjoy them, and I tend to do the same with my own family (the eating…