Want to make a week's worth of healthy snacks in just half an hour? Grab your FREE ebook here.
Going gluten free, even temporarily, has been easier than I thought. But baking has been an issue. Bread crumbles and dries out too quickly, wraps are hard and tend to snap, muffins can be gritty, and sometimes I make my 90-minute bread or a sourdough loaf for the family and ache for that delicious smell…
As autumn starts, my lunches change. Gone are the salads, sandwiches and light bites. In come the soups. Lots and lots of soups. Because nothing is more comforting on a dreary fall day than a big bowl of hearty soup. Plus, it is the easiest way to get more vegetables into my family, especially my…
After the I Quit Sugar 8-Week Program, I had developed a new level of love for cooking things from scratch, and my tastebuds had changed enough that I actually didn’t find eating really low sugar that difficult. Sugar was in a lot of processed foods, but I found a few low sugar options and made as…
Eating salad has never been so easy. Seriously, this avocado dressing is the creamiest, richest, most flavoursome dressing you can make, and it makes everything better. Ok, so maybe I won’t be pouring it over peanut butter brownies, but in pastas, salads, wraps, sandwiches, over breakfast eggs, or as a dip for veggies? It doesn’t get…
I was never a big Bounty bar fan. I always preferred Snickers or Milky Ways. But as you know, I have come to appreciate coconut more, and even really enjoy it at times! My coconut & raspberry cake is proof of that. These little truffles are a truly lovely coconut treat, however. Dairy free, gluten…
In my pre-sugar-detox days, I used to snack on chocolate-covered-raisins. All.the.time. Because, well, healthy! Right? It wasn’t until I started reading labels when we quit sugar that I realised how high the sugar content of those so-called “healthy snack packs” was. I was gobsmacked. “Dark chocolate” meant 55% cocoa solids (and so 45% sugar), wrapped…