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Easter. Whether you celebrate the Resurrection of Jesus or simply have an Easter egg hunt and eat a lot of food, there will pretty inevitably be some sugar involved. Probably in the form of rather a lot of chocolate and cake. Having seen Easter cake recipes that contain as much as 70g of free sugars per…
Like most normal human beings, I lack the energy to come up with exciting breakfast recipes first thing in the morning. I used to be one of those annoying chirpy “morning people”, but over a year struggling with chronic fatigue has made those days a distant memory. Nowadays you are more likely to find me…
I was planning out upcoming recipes for the website recently, and I was struck by something that probably shouldn’t surprise me, but somehow I hadn’t noticed before: most of my sweet recipes contain chocolate. For anyone who knows me, this will not exactly come as a shock. I adore chocolate. I always said that I…
PANCAKE DAAAAAY TOMORROW! Anybody else adore pancakes? French, American, Scottish, Welsh cakes, Dutch baby, German…whatever form I can have them in, I love them. But there will always be a soft spot in my heart that tells me that you simply cannot beat a truly wonderfully made French crêpe. Personally, I am a savoury pancake girl, but…
Ah, Valentine’s Day. Love it or hate it, it rears its head earlier each year, and the million-and-one cards and heart shaped balloons adorning the shop shelves are inevitably accompanied by scores of sugar laden treats. Candy, chocolates, cakes. That’s what Valentine’s Day is about, right? *ahem* Maybe not. But they do feature heavily on…
Sometimes going sugar free or trying to cut back on your sugar intake can feel totally overwhelming, especially once you start to realise just how much hidden sugar there is in your food. To help make the initial steps a bit easier, I have compiled a list of some of the simplest sugar free swaps…