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This vegetarian lasagne is every bit as tasty and creamy as the classic version, but packed full of veggies and made simpler with a cheat’s white sauce and a dump-and-run approach using the slow cooker. Perfect for a busy weeknight dinner. As busy parents trying to get our kids to eat more healthily, I think…
So you’ve had one too many mince pies and glasses of champagne and the sugar cravings have tripled in the last couple of weeks. Oooh, I get it. I’ve been there. The Christmas season can be tough when you are trying to stay off too much sugar. And as New Year’s Day comes and goes,…
Nourish your body quickly and easily and beat the cold & flu season with my 6 ideas of no-prep healthy foods for sickness. PLUS, I’ve written out an entire day’s worth of 5-min prep sick day foods for when you need more than just a little boost. It’s officially cold & flu season, and while…
These low sugar pumpkin scones are a perfect, simple way to jump on the all-things-pumpkin bandwagon. They are so easy a child can make them. Literally. And they are veggie-loaded, low in sugar, wholegrain and have a vegan option to boot! Do your kids enjoy baking, but turn their noses up at healthy food with…
This chickpea coconut soup is sweet, easy and delicious! Kids love the sweet flavours, but it is packed with vegetables and no sugar in sight. Plus, it takes 10 minutes to cook in the Instant Pot. I truly believe that homemade soup is the easiest way to get vegetables into young children. They can’t pick…
Spring has come early this year in England and I am definitely embracing it, but there is a slight chill to the air still that means I haven’t given up on some more comforting, warming dinners for the family in my meal plans yet. And it doesn’t get much more comforting and warming than fish…