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You asked, I answered! At the end of 2017 I sent out a little survey to readers and the feedback was really useful and interesting. One of the most common responses was the need for some quick & easy low sugar and sugar free snacks. So I put my head down and worked furiously for…
Hands up if you love fries? And keep them up if you love cheese? Two of the world’s yummiest foods coming together to make these delicious Parmesan-coated swede (that’s rutabaga to any American readers) fries. Super easy, cheap, and very yummy! They have a lot more flavour than your standard chips (fries) made with white…
I have to apologise to any Thai readers or pad thai enthusiasts. This is not an authentic recipe. But it really couldn’t be if I wanted it to be sugar free! Thai cuisine is one of the hardest to make sugar free. I love Thai food, and so does my husband, but it is only…
Like most normal human beings, I lack the energy to come up with exciting breakfast recipes first thing in the morning. I used to be one of those annoying chirpy “morning people”, but over a year struggling with chronic fatigue has made those days a distant memory. Nowadays you are more likely to find me…
Nuggets. A favourite for kids, right? I remember chomping down on many fast food chicken nuggets in my childhood, and my family very rarely went to McDonalds. We’ve all heard the tales of kids whose entire diet seems to consist of chicken nuggets and chips with sugary ketchup. Perhaps some of us have even experienced…
I love the quality and freshness of peak season citrus fruits in January. My sugar free lemon curd, tart and meringue pie have been very popular here, but there is one citrus fruit I am even more excited about: blood oranges. We used to occasionally get blood orange juice for breakfast when I was growing…