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This low sugar hot chocolate feels indulgent, but is low in sugar and deep in chocolate-y flavour. A perfect treat for a cool autumn evening. Were you aware that a Starbucks hot chocolate contains 43g of sugar (that’s 11 teaspoons of the white stuff)?! I never exactly considered it a health drink, but I certainly never…
Love a pumpkin spice latte but don’t love the sugar crash that follows a few hours later? Try making your own in a few mins at home by following this easy recipe for sugar free pumpkin spice latte. I love the autumn (fall to the American readers!). I find that the seasons usually turn just…
Got some bruised peaches that are in need of some love? Why not make almost-instant sugar free peach ice cream made with just 2-3 ingredients? Perfect for cooling down and feeling indulgent while staying healthy! The summer still appears to be very much in full swing here in England at the moment, but we Brits…
Gingerbread cookies scream Christmas. The smell of them baking makes everyone feel merry. So try these low sugar gingerbread men to have all of the fun and smells and tastes of Christmas without the sugar crashes! Is it really even Christmas time until someone has baked gingerbread cookies? The smell of ginger and cinnamon wafting…
This sugar free ketchup is sweet, smoky, and delicious. It also happens to contain no added sugar. Perfect for families looking to eat less sugar, this condiment also actually counts towards your veg intake for the day, while shop-bought ketchup doesn’t due to its high sugar content! Ah, summer. The sun is out, the kids…
You know those days? The ones where it gets past 5 o’clock, and you sigh and pull your sleeves up and your hair back and think “right, what can I possibly make for dinner with what I’ve got in the 30 minute window I have left to me?” Yeah, those days. This is the recipe…