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I’ve baked my way through my fair share of technical challenges from the Great British Bake Off. I did every single technical challenge from the 2014 series, and thoroughly enjoyed it, but giving up sugar a few months later changed my attitude towards attempting the bakes! I made a few sugar free versions of some…
I often bang on about how wonderful a low sugar diet can be, and how enjoyable it is. How much more flavour and freshness you get in your diet. How much fun it can be to come up with sugar free foods and recipes. I 100% believe this. Still, there is one time when being…
One of the things I missed most when I first gave up sugar really took me by surprise. It wasn’t cake or biscuits or ice cream. I only had those every few days as treats anyway, so it didn’t feel like a huge change to go to having them rarely. But the things I missed…
My sugar free ginger cake with toffee sauce may be my Bonfire Night showstopper, but I discovered another holiday hero just in time for it this year! The idea of sugar free marshmallows probably sounds as ludicrous to you as it did to me. I mean seriously, how do you make something sugar free that…
Ah, comfort food. Creamy, cosy, completely delicious. I enjoy this time of year for bowls full of nourishing meals and puddings, and I love coming up with low sugar, real food versions of classic comfort foods like lasagne or hot chocolate. Bread & butter pudding has been a staple of British comfort food for a long…
Sometimes it feels like this time of year is just a string of relentless sugar-laden parties and over-exuberant marketing to children. Don’t get me wrong, I love this time of year. And the tips I gathered for my Party Survival Course for Low Sugar Families certainly help make this a far less stressful season. But…