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Are any of you thinking of joining Pinch of Yum’s, Buttered Side Up’s or one of the various blogs’ “Sugar Free January” this new year? If so, I thought I would put together a round-up of 31 recipes (one for every day of the month) to help make planning for it a little easier! And…
Are you looking to have a slightly less unhealthy and sugar-packed Christmas season? Hoping to keep the kids’ sugar highs and crashes to a minimum? Trying to find out if having a healthier Christmas means compromising on flavour or decadence? I am here to tell you you can eat all of the luxurious-tasting, indulgent, traditional…
Sometimes it feels like this time of year is just a string of relentless sugar-laden parties and over-exuberant marketing to children. Don’t get me wrong, I love this time of year. And the tips I gathered for my Party Survival Course for Low Sugar Families certainly help make this a far less stressful season. But…
Hands up who dreads Halloween? If you are a parent trying to keep your children’s (and your own!) sugar intake to the World Health Organisation recommended daily allowance, then Halloween can be a nightmare, in every sense of the word. It’s the most sugar-laden celebration of the year, and candy is worshipped then in a…