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Sweet and Simple 30-Minute Chickpea Coconut Soup

This chickpea coconut soup is sweet, easy and delicious! Kids love the sweet flavours, but it is packed with vegetables and no sugar in sight. Plus, it takes 10 minutes to cook in the Instant Pot. I truly believe that homemade soup is the easiest way to get vegetables into young children. They can’t pick…

30-Minute Green Enchiladas (How to Take Healthy Shortcuts)

These green enchiladas are packed with veg and healthy, wholesome ingredients, but take just 30 minutes to get on the dinner table. They are flavoursome, summery, sugar free and can be made veggie and gluten free, too! I love shortcuts in cooking, don’t you? When you are trying to eat less sugar and more veg,…

Easy Veggie-Loaded Nachos Made in Just One Tray

These veggie-loaded one tray nachos make an easy dinner packed full of veg that kids (and fussy adults) will actually eat, and it’s all ready in less than half an hour! Do you have days where you get back home and have no time or energy to make dinner? I’m with you! With a tight…

How To Make Healthy 4-Ingredient Ice Cream Sandwiches

These ice cream sandwiches are perfect for a healthier way to have a treat on a hot day. With a 1-ingredient ice cream and 3-ingredient cookie, all with no added sugar, you can all enjoy a quickly made ice cream in the sun without having to deal with sugar highs and crashes in intensely hot…

My Last-Minute Veg-Packed Pasta Salad

This veggie-loaded pasta salad is healthy and filling, and best of all, it is easy and quick enough to be a last-minute meal. Perfect for the crazy busy mornings when lunchboxes are empty and time is short. You’re wolfing down a piece of toast while you simultaneously brush a child’s hair and run through last…

13 Low Sugar Ice Cream Recipes to Cool You Down This Summer

Discovering that frozen fruit could be blitzed with yogurt or liquid and make low sugar ice cream has been one of my favourite finds of the last few years. Whenever I see brown spotty bananas marked down in a supermarket, I buy a bunch (or 4) and freeze them to keep on hand for an…