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I love this recipe, for 3 simple reasons: it requires zero energy (mostly just opening cans!) and takes about 2 mins to make, it is unbelievably cheap to make and can be adapted to use whatever you have on hand, and it is a delicious dish that gets a healthy helping of oily fish in you…
I LOVE lemon curd. In our house, I knew I needed to come up with sugar free versions of a few foods in particular when we came off sugar. The main one for my husband was ice cream, which, at risk of sounding arrogant, I nailed (although I personally prefer this version – shh!). But for…
It took a long time for me to master sourdough starters. I’ve spent years trying out lots of recipes and trying to find one I love. Some of them have flat out not worked. Others appeared to work but just didn’t get the sour taste or function long term. But I’ve had one going for…
Imperial College London recently released the results of a study that found that those who eat at least 10 portions of vegetables and fruit a day have a far lower risk of many diseases. But most people in the UK are still struggling to even eat 5 a day! As we cut back on sugar in our family,…
Ok, confession time. Not since my teenage years have I been a fan of sweet & sour sauces. As a teen, I very much fit into the “korma and sweet & sour every time” stereotype. But during my uni years, I decided I was a bit bored of these choices, and started branching out. And I didn’t…
I’m not a massive fan of sandwiches. As someone who craves variety in my diet and gets bored eating the same stuff day in, day out, I find sandwiches pretty same-y and boring. It wasn’t always the case. But then I didn’t always live in England. The sandwich choices in England and nearly always predictable,…