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What is it about the sun coming out and spring settling in that brings out the urge to eat more healthily and eat warm or even cold foods rather than piping hot comfort food for dinner? Mind you, this is British spring we are talking about, so there are definite veg-packed fish pie, full-on-comfort-food days…
Valentine’s Day is very different with young children in the house. If you are lucky, they sleep enough and you have enough of a support system where you live to get a babysitter in and have dinner out alone, but often the day is filled with the usual busy-ness, mayhem, hilarious misunderstandings and tantrums that…
So you’ve had one too many mince pies and glasses of champagne and the sugar cravings have tripled in the last couple of weeks. Oooh, I get it. I’ve been there. The Christmas season can be tough when you are trying to stay off too much sugar. And as New Year’s Day comes and goes,…
A healthier low sugar take on a classic hazelnut chocolate spread, this recipe is made from just 5 ingredients (6 if you want to include some unnoticeable veg!) in 1 minute. Yep, you read that right. Hands up if you love chocolate spread! Let’s face it, we all have our hands up right now, right?…
These low sugar pumpkin scones are a perfect, simple way to jump on the all-things-pumpkin bandwagon. They are so easy a child can make them. Literally. And they are veggie-loaded, low in sugar, wholegrain and have a vegan option to boot! Do your kids enjoy baking, but turn their noses up at healthy food with…
This chickpea coconut soup is sweet, easy and delicious! Kids love the sweet flavours, but it is packed with vegetables and no sugar in sight. Plus, it takes 10 minutes to cook in the Instant Pot. I truly believe that homemade soup is the easiest way to get vegetables into young children. They can’t pick…