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As autumn starts, my lunches change. Gone are the salads, sandwiches and light bites. In come the soups. Lots and lots of soups. Because nothing is more comforting on a dreary fall day than a big bowl of hearty soup. Plus, it is the easiest way to get more vegetables into my family, especially my…
Ah, autumn (fall to any Americans reading). Cool breezes, drizzling rain, changing colours, fresh starts. Jumpers, hot chocolates, coziness, nights in. And soups. Lots and lots of hearty soups. Although I appreciate it all year round for the time and money it saves me, and for not having to use the oven too much in…
I love shepherd’s pie. I’m not fussy about the mince used – I will happily use whatever I have on hand, but over the years, I have got more particular about the flavours and contents of the meat sauce and the mash. The sauce is very similar to my veg-packed bolognese sauce or lasagne one….
After the I Quit Sugar 8-Week Program, I had developed a new level of love for cooking things from scratch, and my tastebuds had changed enough that I actually didn’t find eating really low sugar that difficult. Sugar was in a lot of processed foods, but I found a few low sugar options and made as…
I’m genuinely excited about the cooler weather now. I’ve enjoyed the summer – I love the sun and the sea and the abundance of summer fruits and vegetables. But I am definitely looking forward to autumn (fall), my very favourite time of the year. I adore root veg, soups, stews and chillis, comfort food, low sugar…
Eating salad has never been so easy. Seriously, this avocado dressing is the creamiest, richest, most flavoursome dressing you can make, and it makes everything better. Ok, so maybe I won’t be pouring it over peanut butter brownies, but in pastas, salads, wraps, sandwiches, over breakfast eggs, or as a dip for veggies? It doesn’t get…