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I’m not a massive fan of sandwiches. As someone who craves variety in my diet and gets bored eating the same stuff day in, day out, I find sandwiches pretty same-y and boring. It wasn’t always the case. But then I didn’t always live in England. The sandwich choices in England and nearly always predictable,…
Sugar Free February is here and I’m sure many of you are wondering how on earth you are going to get through it. Maybe you are worried about willpower or withdrawal symptoms or how to cope with snacks or drinks or breakfasts or eating out! I just want to encourage you to hang in there…
I’ve lost weight and been far healthier since I stopped fearing fat. I don’t gorge on the stuff, although I find this is pretty hard to do anyway. But part of giving up sugar for me was making better food choices in general, and this included consuming a moderate amount of good fats alongside a…
Brownies. Gooey, chocolate-y, delicious, warming, creamy brownies. And…and…they are sugar free. Oh yes, my friends, we’ve hit the jackpot. Back when I was eating sugar left, right and centre, I had a particular fondness for Smitten Kitchen’s cocoa brownie recipe. It wasn’t quite as gooey as I liked, but on the whole, it was pretty…
I have made a lot of bread in my time. We rarely had shop-bought bread in the house growing up, and I liked it that way. Both my parents make excellent bread, far better than anything you would find in a supermarket. It took little effort, and next to none when they invested in a bread-maker….
We are nut butter lovers in our house. I never seem to buy and make enough of them. My homemade salted cashew butter is my personal favourite, but we are all partial to good old-fashioned peanut butter. Fortunately, nut butters are definitely not out-of-bounds when trying to cut back on sugar. Although you need to read…