Want to make a week's worth of healthy snacks in just half an hour? Grab your FREE ebook here.
If you are trying to eat less sugar in your house, fruit for dessert is a great option! But if just a piece of fruit starts to seem boring, here are 8 ways to make fruit for dessert more interesting. In our house, sugar is not banned or completely off-limits. It is, however, limited. Particularly…
An aubergine chocolate cake that tastes surprisingly delicious (and not a bit of aubergine/eggplant)! Fudgy, rich, flourless, gluten free, dairy free, and more-ish. We all know how difficult kids can be about vegetables. Do you have one or more children who are picky over a certain veggie (or lots of them)? I’ve been working with…
This chickpea coconut soup is sweet, easy and delicious! Kids love the sweet flavours, but it is packed with vegetables and no sugar in sight. Plus, it takes 10 minutes to cook in the Instant Pot. I truly believe that homemade soup is the easiest way to get vegetables into young children. They can’t pick…
Looking for freezable lunchbox items that you can batch-bake, freeze and then just pull out and thaw as needed? Then look no further! I’ve rounded up more than 18 freezable lunchbox items that are easy, quick and healthy to make your life 1,000 times easier. Does anyone else feel like they’ve given up on healthy…
These green enchiladas are packed with veg and healthy, wholesome ingredients, but take just 30 minutes to get on the dinner table. They are flavoursome, summery, sugar free and can be made veggie and gluten free, too! I love shortcuts in cooking, don’t you? When you are trying to eat less sugar and more veg,…
This low sugar cherry pie slices into beautiful bars and tastes amazing! Bonus: it has less than 1 tsp sugar per serve, is made with just 8 ingredients, including the 1-minute wholegrain pastry, and is packed with melatonin-inducing cherries for a good night’s sleep! I remember vividly the day a friend very kindly offered my…