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As autumn starts, my lunches change. Gone are the salads, sandwiches and light bites. In come the soups. Lots and lots of soups. Because nothing is more comforting on a dreary fall day than a big bowl of hearty soup. Plus, it is the easiest way to get more vegetables into my family, especially my…
I love shepherd’s pie. I’m not fussy about the mince used – I will happily use whatever I have on hand, but over the years, I have got more particular about the flavours and contents of the meat sauce and the mash. The sauce is very similar to my veg-packed bolognese sauce or lasagne one….
I’m genuinely excited about the cooler weather now. I’ve enjoyed the summer – I love the sun and the sea and the abundance of summer fruits and vegetables. But I am definitely looking forward to autumn (fall), my very favourite time of the year. I adore root veg, soups, stews and chillis, comfort food, low sugar…
Eating salad has never been so easy. Seriously, this avocado dressing is the creamiest, richest, most flavoursome dressing you can make, and it makes everything better. Ok, so maybe I won’t be pouring it over peanut butter brownies, but in pastas, salads, wraps, sandwiches, over breakfast eggs, or as a dip for veggies? It doesn’t get…
I was never a big Bounty bar fan. I always preferred Snickers or Milky Ways. But as you know, I have come to appreciate coconut more, and even really enjoy it at times! My coconut & raspberry cake is proof of that. These little truffles are a truly lovely coconut treat, however. Dairy free, gluten…
In my pre-sugar-detox days, I used to snack on chocolate-covered-raisins. All.the.time. Because, well, healthy! Right? It wasn’t until I started reading labels when we quit sugar that I realised how high the sugar content of those so-called “healthy snack packs” was. I was gobsmacked. “Dark chocolate” meant 55% cocoa solids (and so 45% sugar), wrapped…