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This vegetarian lasagne is every bit as tasty and creamy as the classic version, but packed full of veggies and made simpler with a cheat’s white sauce and a dump-and-run approach using the slow cooker. Perfect for a busy weeknight dinner. As busy parents trying to get our kids to eat more healthily, I think…
Nourish your body quickly and easily and beat the cold & flu season with my 6 ideas of no-prep healthy foods for sickness. PLUS, I’ve written out an entire day’s worth of 5-min prep sick day foods for when you need more than just a little boost. It’s officially cold & flu season, and while…
These low sugar pumpkin scones are a perfect, simple way to jump on the all-things-pumpkin bandwagon. They are so easy a child can make them. Literally. And they are veggie-loaded, low in sugar, wholegrain and have a vegan option to boot! Do your kids enjoy baking, but turn their noses up at healthy food with…
This chickpea coconut soup is sweet, easy and delicious! Kids love the sweet flavours, but it is packed with vegetables and no sugar in sight. Plus, it takes 10 minutes to cook in the Instant Pot. I truly believe that homemade soup is the easiest way to get vegetables into young children. They can’t pick…
These green enchiladas are packed with veg and healthy, wholesome ingredients, but take just 30 minutes to get on the dinner table. They are flavoursome, summery, sugar free and can be made veggie and gluten free, too! I love shortcuts in cooking, don’t you? When you are trying to eat less sugar and more veg,…
A delicious creamy tomato risotto that is easy to make with simple-to-find ingredients. This tomato risotto is gluten-free and vegetarian. “Mummy, what’s for dinner? Is it ready? Can I watch telly?” The torrent of questions just keeps on coming. Don’t you just love that hour before dinnertime? 🙄 Most days, a super quick simple dinner…