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At this time of year, I make a pumpkin pie spice blend to use in the autumn. Ok, that’s a lie. I use it all year round. Because…yum. Why wouldn’t you add it to coffees, hot chocolates, desserts, tagines, stews, pies, puddings and just about anything? But I do tend to top it up a…
Sometimes dinner just needs to be on the table quickly. I get it. I do. And if I haven’t been organised enough to get my slow cooker on in the morning so I have no or minimal prep to do in the evening, then I have one go-to food I keep in my freezer that I…
Given the things I’ve been through in my 20s, and my lifestyle as a married woman with two young children, I’m not particularly apprehensive about turning the big 3-0 next year. I feel like I’m over 30 already in the way I live and feel, and many of my closest friends are in their 30s,…
After the I Quit Sugar 8-Week Program, I had developed a new level of love for cooking things from scratch, and my tastebuds had changed enough that I actually didn’t find eating really low sugar that difficult. Sugar was in a lot of processed foods, but I found a few low sugar options and made as…
Summertime: sun, beaches, holidays, and of course, BBQs. Unfortunately, we are still a long way off getting together enough money to do some work to our garden and make more of a “patio” space that will hopefully one day include a BBQ. I look forward to that day, but for now, summer BBQs are spent…
I love granola. I really do. And clearly, so do many others. My peanut butter granola recipe is without doubt the one most people tell me they have made and loved when they talk to me about Raising Sugar Free Kids. I can’t blame them, it’s pretty delicious, as well as being low in sugar…