Want to make a week's worth of healthy snacks in just half an hour? Grab your FREE ebook here.
I love granola. I really do. And clearly, so do many others. My peanut butter granola recipe is without doubt the one most people tell me they have made and loved when they talk to me about Raising Sugar Free Kids. I can’t blame them, it’s pretty delicious, as well as being low in sugar…
“Nice cream” is one of my favourite sugar and sweetener free desserts to pull out in the hot weather. I replace one of our portions of fruit in the day (usually we eat 2 in a day, occasionally 3) with the blitzed frozen fruit “ice cream” instead, and it makes everyone feel like they are…
With a heatwave hitting the UK at the moment, I’ve been stocking our freezer with our favourite ice creams for indulgent (and not so indulgent) treats. I have two types I rely on for different times in the heat: my sugar free vanilla ice cream (or variations on it) for more decadent, soft-scoop traditional ice…
We eat quite a bit of homemade curry in our house. Not the complex, multi-layered curries that take hours to make and are truly delicious, but time-consuming. I make those occasionally (oh the smells they create in the house!), but mostly leave that to the experts and enjoy it as a treat takeaway or meal…
Part of making veggies more exciting for kids is playing with cooking method, preparation method, texture, shape and colour. Colour is by far my favourite way of doing this. We are hard-wired as humans to crave bright colours and variety. We know it is our best hope of health and wellbeing. The problem is, in…
5 ingredients. 1 minute. And it tastes AH-MAZING! None of the faff of browning onions and slowly cooking ingredients. No hidden sugars. Seriously, it barely merits a recipe for its ease but it is ever so delicious that it deserves it completely at the same time. Coconut milk, peanut butter, lime, tamari, ginger. Sometimes I…