Creamy Veg-Packed Avocado Dressing
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Creamy Veg-Packed Avocado Dressing

Eating salad has never been so easy. Seriously, this avocado dressing is the creamiest, richest, most flavoursome dressing you can make, and it makes everything better. Ok, so maybe I won’t be pouring it over peanut butter brownies, but in pastas, salads, wraps, sandwiches, over breakfast eggs, or as a dip for veggies? It doesn’t get…

Low Sugar Chocolate-Covered Blueberries
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Low Sugar Chocolate-Covered Blueberries

In my pre-sugar-detox days, I used to snack on chocolate-covered-raisins. All.the.time. Because, well, healthy! Right? It wasn’t until I started reading labels when we quit sugar that I realised how high the sugar content of those so-called “healthy snack packs” was. I was gobsmacked. “Dark chocolate” meant 55% cocoa solids (and so 45% sugar), wrapped…

Low Sugar Plum & Rosemary Jam
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Low Sugar Plum & Rosemary Jam

I’m not sure there is a better summer family outing than a “pick-your-own” farm. We discovered one a little drive from us and were left enthralled. We got our daily dose of Vitamin D, great exercise, family bonding and the discovery of truly fresh, straight-off-the-tree produce that tastes a-million-and-one times better than any fresh fruit…

No-Added Sugar Banana Milkshake
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No-Added Sugar Banana Milkshake

Looking for a super easy ice-cold summer milkshake that is free of added sugars and ready in seconds? No trouble, I’ve got you covered! Although this particular milkshake is made with banana, there is absolutely no reason why you can’t swap the banana for a handful or two of frozen strawberries or different frozen fruits….