Want to make a week's worth of healthy snacks in just half an hour? Grab your FREE ebook here.
Sugar Free February is here and I’m sure many of you are wondering how on earth you are going to get through it. Maybe you are worried about willpower or withdrawal symptoms or how to cope with snacks or drinks or breakfasts or eating out! I just want to encourage you to hang in there…
Brownies. Gooey, chocolate-y, delicious, warming, creamy brownies. And…and…they are sugar free. Oh yes, my friends, we’ve hit the jackpot. Back when I was eating sugar left, right and centre, I had a particular fondness for Smitten Kitchen’s cocoa brownie recipe. It wasn’t quite as gooey as I liked, but on the whole, it was pretty…
We are nut butter lovers in our house. I never seem to buy and make enough of them. My homemade salted cashew butter is my personal favourite, but we are all partial to good old-fashioned peanut butter. Fortunately, nut butters are definitely not out-of-bounds when trying to cut back on sugar. Although you need to read…
Ok, confession time. I have never actually had a Sausage and Egg McMuffin. Mostly because I’ve never really seen the appeal or felt the need for a Sausage and Egg McMuffin. Other than a brief flirtation with it in my teens, I have never really been a big fan of fast food chains, particularly McDonalds. I…
I had never eaten kale before I met my husband. I grew up abroad, and it wasn’t really something you saw much of where I was. But my husband’s family love the stuff. So I was introduced to it by them before it was really a big deal in recent health food trends. I was…
I can say with certainty that Christmas is the hardest time of year to be sugar free. Mostly because people keep saying: “but come on, it’s Christmas!” over and over, and before you know it, your “one or two treats a week at Christmastime” limit has ended as you realise a mince pie here and…