A Busy Mum’s Guide to Cutting Out Sugar
Are you a busy parent looking to cut down your family’s sugar intake? Why not hop on over to Netmums to read my Q&A with them on how to do just that.
Read more here.
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I know, I know, avocado brownies sound disgusting. I thought so, too. But after realising how delicious black bean brownies and beetroot & chocolate cake could be, I figured it was worth at least attempting. Truth moment: it won’t be for everyone. As with beetroot chocolate cake, you cannot tell at all that there is a…
Studies have shown us that children who are involved in meal preparation and cooking of healthy meals are more likely to choose to eat healthy foods. One even found a 10% increase in choice of vegetables for children who helped cook versus those who didn’t. It stands to reason, therefore, that if we want our…
I’m seriously considering renaming the title of this website “lemons & poppy seeds” and just making recipes featuring those two ingredients. They are a classic for a reason. Because they are just amazing. Particularly in the form of these delicious muffins. Yes, super soft, bakery-style, sugar free yummy lemon & poppy seed muffins. It can be…
Sugar free chocolate bread is a soft, slightly sweet and very chocolate-y loaf that is perfect for a breakfast treat. Best served warm or toasted with butter dripping down the sides! Bread and chocolate. This would be the first line of my own version of “My Favourite Things” from The Sound of Music. Who doesn’t…
This week is Sugar Awareness Week! Woop woop! Ok, so probably not something particularly big or exciting on many people’s radars, but still a very important event, especially as we all start to become more “sugar aware” these days. Still, I feel like “sugar awareness” is something that is really difficult and often not important…
My favourite light meals are never an exact recipe. They are simply a “dump everything from the top couple of shelves of the fridge and the pantry on the table” meal. Cheese, cooked or cured meat or fish, dips and spreads and sauces, breads and crackers, fruit and veg. It always makes for the most…