Spring Vegetable Breakfast Frittata
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Spring Vegetable Breakfast Frittata

I love the springtime for many reasons – more sun, warmer days, fresher air, birds singing, lambs jumping and all the other usual cliches. But, as a passionate foodie, the season of spring always brings something far far more exciting for me: spring vegetables. Broad beans (fava beans), peas, asparagus, spring onions (scallions), purple sprouting…

Sugar Free Wholegrain English Muffins
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Sugar Free Wholegrain English Muffins

Bakeries can be dangerous places when you are trying to eat foods that are low in sugar. Cakes, doughnuts, pastries… these things were always obviously sugary to me. But I was surprised when I started properly reading labels to find out how much hidden sugar lurked in the bakery aisle at the supermarket. Bread, teacakes,…