A Busy Mum’s Guide to Cutting Out Sugar
Are you a busy parent looking to cut down your family’s sugar intake? Why not hop on over to Netmums to read my Q&A with them on how to do just that.
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Ah, pumpkin pie. Not just a Thanksgiving treat. Trust me, it’s too good to only have on one day! Sarah Wilson’s fructose free pumpkin pie in the original I Quit Sugar book was one of the things that converted me to the idea that perhaps giving up sugar wouldn’t be so horrendous after all (as…
One of the things I missed most when I first gave up sugar really took me by surprise. It wasn’t cake or biscuits or ice cream. I only had those every few days as treats anyway, so it didn’t feel like a huge change to go to having them rarely. But the things I missed…
I often make chocolate cakes for my birthday. My low sugar chocolate fudge cake and flourless chocolate cake are firm favourites, as are the sugar free iced chocolate cupcakes from my Party Survival e-course. I am a firm chocoholic and so my birthday treats usually reflect this. But not this year. No, this year, I…
Ah, Valentine’s Day. Love it or hate it, it rears its head earlier each year, and the million-and-one cards and heart shaped balloons adorning the shop shelves are inevitably accompanied by scores of sugar laden treats. Candy, chocolates, cakes. That’s what Valentine’s Day is about, right? *ahem* Maybe not. But they do feature heavily on…
I love granola. I really do. And clearly, so do many others. My peanut butter granola recipe is without doubt the one most people tell me they have made and loved when they talk to me about Raising Sugar Free Kids. I can’t blame them, it’s pretty delicious, as well as being low in sugar…
5 ingredients. 1 minute. And it tastes AH-MAZING! None of the faff of browning onions and slowly cooking ingredients. No hidden sugars. Seriously, it barely merits a recipe for its ease but it is ever so delicious that it deserves it completely at the same time. Coconut milk, peanut butter, lime, tamari, ginger. Sometimes I…