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Low Sugar French Toast (Gluten + Dairy Free)
Prep Time
4 mins
Cook Time
6 mins
Total Time
10 mins
 

A delicious treat breakfast or brunch that tastes decadent but can be made sugar, gluten and dairy free. Perfect for an indulgent family breakfast without all the guilt associated!

Course: Autumn, Bonfire Night, Breakfast, Celebration, Christmas, Dairy Free, Dessert, Easter, Entertaining, Fall, Gluten Free, Halloween, Holiday, Sugar Free, Thanksgiving, Treat, Valentine's Day, Vegetarian, Winter
Servings: 4 serves
Ingredients
  • 8 slices of sourdough or gluten free bread
  • 2 large eggs
  • 250 ml (1 cup) milk (full-fat or unsweetened dairy free - my favourite is gluten free oat milk but coconut (drinking) milk worked well for me, too)
  • 2 teaspoons ground cinnamon (+ 1 teaspoon for serving - or use pumpkin spice mix)
  • 1 teaspoon vanilla extract (sugar and gluten free)
  • 1 tablespoon xylitol
  • rice syrup, to serve (optional, but tasty - just remember that while fructose free, it is a free sugar so try to keep it to 1-2 teaspoons per person max as a treat)
Instructions
  1. In a large shallow bowl, mix the eggs, milk, cinnamon and vanilla. Dip the bread slices in the mix on both sides, allowing each to sit for a minute to soak up the milk mixture. Fry in coconut oil or butter over a medium heat for 2-3 minutes on each side, and sprinkle with xylitol and extra cinnamon or pumpkin spice mix before serving. If you want it extra sweet or decadent, drizzle with a little rice syrup to taste.