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Sugar Free 1-Minute Cookie in a Mug | Raising Sugar Free Kids - an almost-instant cookie recipe that is #vegan, has less than 1g sugar and can be made #glutenfree! It's delicious, foolproof, lazy and cheap. #sugarfree
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Sugar Free 1-Minute Cookie in a Mug
Prep Time
1 min
Cook Time
1 min
Total Time
2 mins
 

An almost-instant dessert, this mug cookie has all the taste and texture of a chocolate chip cookie, but has less than 1g sugar (+ a totally sugar free option) and can be made in 1 minute.

Course: Dessert, February, Holiday, Snack, Snacks, Treat, Valentine's Day, Vegan, Vegetarian, Winter
Servings: 1 mug cookie
Author: Raising Sugar Free Kids
Ingredients
  • 2 heaped tsp coconut oil or butter, at room temperature (should be soft, not hard or melted)
  • 2-3 tsp xylitol (or a couple of drops of liquid stevia)
  • 1/4 tsp sugar free vanilla extract
  • 3 tbsp spelt flour (light is best, but wholemeal works - or use plain/all-purpose or gluten free)
  • 1/8 tsp sea salt (leave out if you use salted butter, which I highly recommend!)
  • 1/4 tsp bicarbonate of soda (baking soda)
  • 1-2 tbsp milk (dairy or unsweetened non-dairy)
  • 1 tbsp chopped 85-90% dark chocolate (about 5g)
Instructions

  1. Cream coconut oil or butter well with xylitol in a microwave-able mug. Stir in vanilla, flour, salt and bicarbonate of soda and mix until combined. Mix in enough milk to make a soft dough (we are looking for cookie dough, not batter). Mix in the chocolate and microwave on High for about 40 - 50 secs, until risen and cooked. Alternatively, cook in a preheated oven at 180C/350F/gas 4 for 15-20 mins in an ovenproof ramekin if you do not have a microwave.