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Sugar Free Jam Sandwich Cookies
Prep Time
10 mins
Cook Time
15 mins
Chilling time:
1 hr 15 mins
Total Time
1 hr 40 mins
 

A sugar free version of a classic Jammie Dodger, these cookies are sweet, buttery and crumbly.

Servings: 15 -20, depending on the size of your cutter
Ingredients
  • 2 cups (300g) plain flour (light spelt or light rye works here, too)
  • 1 tbsp cornflour (cornstarch)
  • 1/2 cup (100g) xylitol (you could use 1/4 cup (50g) Natvia here if you are not a xylitol fan, or use 1/4 cup (50g) of a white sugar-stevia blend to make them low in sugar if you prefer)
  • 2 tbsp rice syrup, optional*
  • 1 medium egg, beaten
  • 4 heaped tbsp (90g) unsalted butter, softened
  • 1 tsp sugar free vanilla extract
For the jam:
  • 1 and 1/2 cups (150g) frozen raspberries (or strawberries)
  • 2-4 tbsp xylitol, to taste (or use a few drops liquid stevia or 1-2 tbsp of a sugar-stevia blend to be low sugar, not sugar free)
  • 1 tbsp cornflour (cornstarch)
  • 1-2 tbsp water
Instructions
  1. First, make the jam: Place the raspberries and xylitol in a pan and mash slightly with a fork, then place over medium heat. Mix the cornflour (cornstarch) and water to a paste in a separate bowl, mash the raspberries slightly, then pour the cornflour paste into the pan and whisk into the raspberries.

  2. Bring to the boil, then simmer gently for 2-5 mins, checking regularly and mixing to ensure the jam doesn't catch. Once the jam starts to turn a deeper colour and becomes a smooth consistency without lumps, remove from the heat and pour into a ramekin. Allow to cool, then place in the fridge for at least an hour, preferably overnight.

  3. To make the biscuits: Preheat the oven to 180C/350F/gas 4. Mix all the ingredients together in a bowl or food processor until it forms a dough (this should just be coming together, and smooth enough to work with but not sticky). If the dough looks too dry, add a splash of milk until it *just* comes together (if it's looking sticky, add in a little extra flour but try to work the dough as little as possible).

  4. If the dough feels a little warm or sticky, wrap in cling film and rest in the fridge for 15 mins (this is optional, but helpful!).
  5. Roll out the dough and cut circular shapes with a cookie cutter, then cut smaller circles in the centre of half of the biscuits (I didn't have a cutter small enough for this so I used a circular icing nozzle which worked perfectly - another option is to get a skewer and wiggle it around in the centre to create a small circle).

  6. Bake in the preheated oven for 15-20 mins, or until firm and ever so slightly golden (please remember that biscuits made without sugar will not go as golden as those made with sugar or a sugar-stevia blend).

  7. Allow the biscuits to cool completely, then spread each base with jam and top with one of the "donut-like" biscuits with holes in.

Recipe Notes

*adding rice syrup does add a little free sugar to the biscuits (about 1/4-1/2 teaspoon per biscuit), but is not necessary so feel free to leave it out. I include it for those who want a slightly more golden, crunchier biscuit.

If using a sugar-stevia blend rather than sugar free sweetener like xylitol or Natvia, your cookies will still be low in sugar, containing around 1/2 teaspoon free sugar per biscuit as opposed to the traditional version which contains 1-2 tsp per cookie.