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We are nut butter lovers in our house. I never seem to buy and make enough of them. My homemade salted cashew butter is my personal favourite, but we are all partial to good old-fashioned peanut butter. Fortunately, nut butters are definitely not out-of-bounds when trying to cut back on sugar. Although you need to read…
I can say with certainty that Christmas is the hardest time of year to be sugar free. Mostly because people keep saying: “but come on, it’s Christmas!” over and over, and before you know it, your “one or two treats a week at Christmastime” limit has ended as you realise a mince pie here and…
I wasn’t actually intending to post another hot chocolate recipe. I mean, I only just posted my yummy low sugar indulgent hot chocolate recipe a few weeks back. And it is oh-so-good. But I wanted to make something special to serve with my spiced Christmas biscuits on Saint Nicholas Day, and thought it would be nice…
A classic with a twist, these sweet potato skins swap out regular white potatoes for the more nutritious sweet version. On top of which, they pack in a protein punch in the form of cottage cheese (or make it less protein-y but more creamy and smooth by choosing sour cream), and there is barely noticeable…
Move over eggnog, there’s a new kid in town. I first heard of horchata a few months ago, and immediately warmed to the idea of sweet cinnamon-spiced rice milk, which sounded truly delicious to me. After having put it to the back of my mind as something to do “at some point”, this traditional Spanish…
You probably know by now that I am a fan of upping the nutritional content of food. Particularly if I can add green to something! So when I stumbled upon a great idea for “protein pancakes” from weelicious a while ago that just happened to taste absolutely amazing, I couldn’t help but wonder if there…