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I don’t remember where my family first came across the idea to make banana choc ices. It was probably on an episode of Blue Peter! 3 ingredients and no time at all – sounds like a “here’s one I made earlier” kind of recipe. It is the simplest “ice cream” to make, takes only 3 ingredients,…
These sugar free apple buns are easy-to-make, use ingredients you can easily find, and are perfect for a sweet breakfast or snack without a sugar high. They need resting and rising time, but there is little hands-on time needed and you can easily make a big batch and freeze for up to 3 months! Does…
A healthier low sugar take on a classic hazelnut chocolate spread, this recipe is made from just 5 ingredients (6 if you want to include some unnoticeable veg!) in 1 minute. Yep, you read that right. Hands up if you love chocolate spread! Let’s face it, we all have our hands up right now, right?…
This low sugar cherry pie slices into beautiful bars and tastes amazing! Bonus: it has less than 1 tsp sugar per serve, is made with just 8 ingredients, including the 1-minute wholegrain pastry, and is packed with melatonin-inducing cherries for a good night’s sleep! I remember vividly the day a friend very kindly offered my…
These ice cream sandwiches are perfect for a healthier way to have a treat on a hot day. With a 1-ingredient ice cream and 3-ingredient cookie, all with no added sugar, you can all enjoy a quickly made ice cream in the sun without having to deal with sugar highs and crashes in intensely hot…
Part of making veggies more exciting for kids is playing with cooking method, preparation method, texture, shape and colour. Colour is by far my favourite way of doing this. We are hard-wired as humans to crave bright colours and variety. We know it is our best hope of health and wellbeing. The problem is, in…