Low Sugar French Toast (Gluten & Dairy Free)
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Low Sugar French Toast (Gluten & Dairy Free)

Thursday morning is croissant morning in our house. It’s a once-a-week treat, and although I do love to make some proper delicious wholegrain croissants when I can, often we just pick up a bake-from-frozen pack of butter croissants that have just a few simple, recognisable ingredients (flour, yeast, butter, sugar) and less than 5g sugar…

Low Sugar Chocolate-Covered Blueberries
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Low Sugar Chocolate-Covered Blueberries

In my pre-sugar-detox days, I used to snack on chocolate-covered-raisins. All.the.time. Because, well, healthy! Right? It wasn’t until I started reading labels when we quit sugar that I realised how high the sugar content of those so-called “healthy snack packs” was. I was gobsmacked. “Dark chocolate” meant 55% cocoa solids (and so 45% sugar), wrapped…

Low Sugar Plum & Rosemary Jam
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Low Sugar Plum & Rosemary Jam

I’m not sure there is a better summer family outing than a “pick-your-own” farm. We discovered one a little drive from us and were left enthralled. We got our daily dose of Vitamin D, great exercise, family bonding and the discovery of truly fresh, straight-off-the-tree produce that tastes a-million-and-one times better than any fresh fruit…

No-Added Sugar Banana Milkshake
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No-Added Sugar Banana Milkshake

Looking for a super easy ice-cold summer milkshake that is free of added sugars and ready in seconds? No trouble, I’ve got you covered! Although this particular milkshake is made with banana, there is absolutely no reason why you can’t swap the banana for a handful or two of frozen strawberries or different frozen fruits….