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Seriously guys, I will add veggies to just about anything. 😉 But hey, it works! People often comment on how many vegetables my children eat and how easily and happily they do it. But it has become so normal in our house I often don’t notice it until those people point it out. It wasn’t…
Fish and seafood are very much something I have come to appreciate more as I got older. I can’t say I was particularly fussed as a child. I’d eat it, but I wouldn’t go out of my way to order it or ask for it. But nowadays, my eyes go straight to the fish section…
I think my kids would eat beetroot with every meal if we had enough in the house. I love this vegetable, because in a way, it changed everything for us. My daughter was not a fan of it originally. Beetroot and mushrooms were stubbornly refused, as were most green vegetables (with the exception of broccoli…
Bakeries can be dangerous places when you are trying to eat foods that are low in sugar. Cakes, doughnuts, pastries… these things were always obviously sugary to me. But I was surprised when I started properly reading labels to find out how much hidden sugar lurked in the bakery aisle at the supermarket. Bread, teacakes,…
This is the ultimate in healthy fast food. Packed with healthy nutrients and on the table in minutes. So quick, so easy, so yummy! My husband and I LOVE mussels (I grew up in Belgium, after all), but the kids were wary (as kids often are) until recently. What changed it was an excellent lesson…
A couple of years ago, I discovered the savoury crumble. What seemed like a crazy notion at the time has become one of my favourite recipes and the easiest way, bar none, to get green vegetables into people, especially kids. I have to confess, I’m a sucker for anything in a cheese sauce. And this…