Sugar Free Green Monster Muffins (Gluten & Dairy Free)
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Sugar Free Green Monster Muffins (Gluten & Dairy Free)

Looking for healthy Halloween ideas? I’ve got you covered here, here and here. But I’ve also got a brand new recipe for you. These delicious one-bowl, super simple, sugar and sweetener free green banana muffins. You can go elaborate and decorate them with edible eyes (I make mine with yogurt – which I pipe and freeze…

Low Sugar Scotcheroos (Peanut Butter Puffed Rice Squares)
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Low Sugar Scotcheroos (Peanut Butter Puffed Rice Squares)

Anyone else love peanut butter cups as much as I do? My homemade ones are one of my all-time favourite sweet snacks. Well, this is the upgraded version. Throw in a little rice syrup (a free sugar, but a fructose free one that releases more slowly into the bloodstream) and some puffed rice and quinoa…

Sweet & Spicy Tomato Soup
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Sweet & Spicy Tomato Soup

Does anyone else get fed up with how early the Christmas stuff comes out each year? I mean, don’t get me wrong, I’m no Grinch. I LOVE Christmas. It is an amazing season, wonderful family time and full of beautiful traditions. And yummy, yummy, yummy food. Yep, triple yummy. And I’m not taking it back….

Sugar Free Pumpkin Spice Waffles (Gluten & Dairy Free)
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Sugar Free Pumpkin Spice Waffles (Gluten & Dairy Free)

Growing up in Belgium, I grew to love waffles. I mean, no one makes a waffle like the Belgians. Seriously – the stuff labelled “Belgian waffles” on menus elsewhere is not even close to a fresh-made waffle from a stand in Belgium. Soft, warm, fluffy, with little sugar crystals that take you by surprise as…