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I was never really a coconut person. I didn’t love the flavour, and while I can enjoy a coconut-based curry or desiccated coconut sprinkled on baked goods or cereals, I’ve never been someone who seeks it out as a predominant taste. But when I gave up sugar through the I Quit Sugar 8-Week Program, I…
I’m not sure there is a better summer family outing than a “pick-your-own” farm. We discovered one a little drive from us and were left enthralled. We got our daily dose of Vitamin D, great exercise, family bonding and the discovery of truly fresh, straight-off-the-tree produce that tastes a-million-and-one times better than any fresh fruit…
I LOVE pancakes. In any form. French, American, savoury, sweet, for breakfast, lunch or dinner, any time of year. They are a favourite round here. Although I am an especially big fan of savoury French crêpes or galettes stuffed with spinach & ricotta, or ham, cheese & eggs, there is something particularly delicious about fruit…
While we try and eat fish (particularly oily fish) a couple of times a week in our house, it can be tough to do this on a tight budget. We have managed to incorporate some organic produce, free range meat, organic milk and occasional organic nuts, grains and eggs by doing pretty much entirely cooking…
“Nice cream” is one of my favourite sugar and sweetener free desserts to pull out in the hot weather. I replace one of our portions of fruit in the day (usually we eat 2 in a day, occasionally 3) with the blitzed frozen fruit “ice cream” instead, and it makes everyone feel like they are…
My parents love to remind me of the time, as a child of four, I insisted that the waiter at a restaurant in Italy brought me fresh strawberries and cream for pudding in December. I could be quite bossy forceful determined at that age…ahem…ok, maybe still now… While I may still stubbornly dig my heels…