Low Sugar Carrot & Apple Spelt Flour Muffins
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Low Sugar Carrot & Apple Spelt Flour Muffins

I’ve been making a lot of muffins lately. They are just such a simple thing to make, can be made low in sugar and sweeteners much more easily than cupcakes, are a perfect grab-and-go breakfast, filling snack, great lunchbox filler or even a weeknight dessert. I love that muffins are usually a one-bowl made-in-minutes kind of…

Parsley Pesto – 3 Ways
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Parsley Pesto – 3 Ways

A couple of months ago, I stumbled onto a life-changing real food hack that I absolutely love. It has literally changed the way I prepare our food and made healthy eating so much tastier and so much easier. It’s very simple: make 1-2 sauces each week. At the weekend, I get the blender out and…

No Added Sugar Tropical Green Smoothie
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No Added Sugar Tropical Green Smoothie

I do enjoy winter jumpers, hot chocolates, Christmas and coziness, but sometimes on a dreary winter’s day, I long for a little sunshine, don’t you? I have been experiencing the highs and lows of settling both my children into a new school and an old preschool without the beloved sibling, and it has been a…