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Oh, those moments. You know the ones. Where every kid around you has an ice cream in their hand. And you see it coming. You know your watching child is about to turn around and say: “Can I have an ice cream? Everybody has one!” And honestly? If this is the first summer’s day this has…
You may have noticed we’ve been a little light on recipes on Raising Sugar Free Kids the last few weeks. My beautiful sister got married a few weeks ago, and in my eagerness to do well as a bridesmaid and the official wedding cake baker and decorator, I totally forgot I had even brought a…
I am a big believer in the idea that kids can be pretty adventurous with food if we let them. If we model it and encourage it, it can be really surprising how many kids are willing to keep an open mind and try new foods or cuisines. So it was a little surprising to me…
I have always thought I had a pretty healthy diet. And, compared to many young people around me, I probably did. But when I quit sugar, I had some pretty serious withdrawal symptoms, and I started to realise just how much my supposedly “healthy” diet had been crammed full of sugar. I would start my…
I love this recipe, for 3 simple reasons: it requires zero energy (mostly just opening cans!) and takes about 2 mins to make, it is unbelievably cheap to make and can be adapted to use whatever you have on hand, and it is a delicious dish that gets a healthy helping of oily fish in you…
This dish is a delight. Not only does it celebrate springtime vegetables, but it is cooked in only one pan and tastes amazing! You may have noticed that many of my recipes are made in one bowl, or one pan, or use a small amount of ingredients or take only a small amount of time….