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I think my kids would eat beetroot with every meal if we had enough in the house. I love this vegetable, because in a way, it changed everything for us. My daughter was not a fan of it originally. Beetroot and mushrooms were stubbornly refused, as were most green vegetables (with the exception of broccoli…
Bakeries can be dangerous places when you are trying to eat foods that are low in sugar. Cakes, doughnuts, pastries… these things were always obviously sugary to me. But I was surprised when I started properly reading labels to find out how much hidden sugar lurked in the bakery aisle at the supermarket. Bread, teacakes,…
This is the ultimate in healthy fast food. Packed with healthy nutrients and on the table in minutes. So quick, so easy, so yummy! My husband and I LOVE mussels (I grew up in Belgium, after all), but the kids were wary (as kids often are) until recently. What changed it was an excellent lesson…
You guys know by now that I love finding ways to cut down on our food waste. One of my favourite things to learn about while trying to figure this out in our home is discovering how sometimes the bits of food we chuck are actually the most nutritious part of the food! We buy…
I have to admit: I’m not a big cauliflower fan. I’ve always found it a bit bland and boring and not particularly tasty unless it is completely smothered in a cheese sauce. And then I discovered roasted cauliflower and cauliflower “steaks”. Delicious, meaty, melt-in-your-mouth salty sweet cauliflower. Well-seasoned and cooked just the right way, this…
What if I told you I had a chocolate cake recipe for you that would be perfect for Easter that can be made entirely in one blender and a cake tin, is sugar free, super fudgy and rich, completely delicious, sweet, cheap to make, easy to decorate and even contains a serve of vegetables that…