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This squash & apple soup is as tasty as it is easy. One pot and minimal prep, this vegan soup is silky smooth and super sweet. My daughter thinks drinking soup out of cups is the height of excitement. But then, she is two. Still, the only other thing that will get her as excited…
These delicious sugar free pumpkin and ginger muffins are soft, fluffy and light. Perfect for a weekend breakfast treat. Last week, my mum had a big birthday. Let’s call it 21 and some months, as she does… I was in charge of the cake, and knew immediately what to make for her. One I remember…
These homemade oatcakes take only 3 ingredients and minutes to make! Perfect to bake at the weekend for snacks and lunchboxes throughout the week. When you are trying to eat more healthy food as a family, snacks can be tough. Particularly if you are out and about when hunger strikes. At home, I can grab…
This low sugar hot chocolate feels indulgent, but is low in sugar and deep in chocolate-y flavour. A perfect treat for a cool autumn evening. Were you aware that a Starbucks hot chocolate contains 43g of sugar (that’s 11 teaspoons of the white stuff)?! I never exactly considered it a health drink, but I certainly never…
Got some bruised peaches that are in need of some love? Why not make almost-instant sugar free peach ice cream made with just 2-3 ingredients? Perfect for cooling down and feeling indulgent while staying healthy! The summer still appears to be very much in full swing here in England at the moment, but we Brits…
Gingerbread cookies scream Christmas. The smell of them baking makes everyone feel merry. So try these low sugar gingerbread men to have all of the fun and smells and tastes of Christmas without the sugar crashes! Is it really even Christmas time until someone has baked gingerbread cookies? The smell of ginger and cinnamon wafting…