Instant Pot Chicken & Bean Soup
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Instant Pot Chicken & Bean Soup

This soup was a revelation. It’s like healing in a bowl, but it’s also completely delicious. We all know the old “chicken noodle soup when you’re sick” line. But it turns out, it really is an excellent way to power through colds and sickness in the winter. Bone broth is packed full of nutrients needed…

Chicken & Sweetcorn Salad with Avocado Dressing
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Chicken & Sweetcorn Salad with Avocado Dressing

I’m genuinely excited about the cooler weather now. I’ve enjoyed the summer – I love the sun and the sea and the abundance of summer fruits and vegetables. But I am definitely looking forward to autumn (fall), my very favourite time of the year. I adore root veg, soups, stews and chillis, comfort food, low sugar…