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I LOVE this sauce. I could eat it every day. I’m not kidding. It hits all of the right flavour points – it’s salty, sweet, savoury and even gets a little bitter/sour note from the vinegar. It’s just the right balance, and it helps that it is made cheaper and healthier by the ingredients added…
A lot of New Year’s resolutions revolve around eating less of something. Eat less sugar. Eat less carbs. Eat less meat. Eat less processed food. Eat less junk food. Eat less salt. Eat less unhealthy fat. Eat less full stop. None of these are necessarily bad things. In fact, they are probably all very good things to…
I’ve been making a lot of muffins lately. They are just such a simple thing to make, can be made low in sugar and sweeteners much more easily than cupcakes, are a perfect grab-and-go breakfast, filling snack, great lunchbox filler or even a weeknight dessert. I love that muffins are usually a one-bowl made-in-minutes kind of…
Most meals in our house growing up were served with a green salad and fresh made vinaigrette on the side. I never really questioned it, it was just the way it was done. And in fact, I came to really enjoy them, and I tend to do the same with my own family (the eating…
A couple of months ago, I stumbled onto a life-changing real food hack that I absolutely love. It has literally changed the way I prepare our food and made healthy eating so much tastier and so much easier. It’s very simple: make 1-2 sauces each week. At the weekend, I get the blender out and…
I do enjoy winter jumpers, hot chocolates, Christmas and coziness, but sometimes on a dreary winter’s day, I long for a little sunshine, don’t you? I have been experiencing the highs and lows of settling both my children into a new school and an old preschool without the beloved sibling, and it has been a…