Instant Pot Chicken & Bean Soup
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Instant Pot Chicken & Bean Soup

This soup was a revelation. It’s like healing in a bowl, but it’s also completely delicious. We all know the old “chicken noodle soup when you’re sick” line. But it turns out, it really is an excellent way to power through colds and sickness in the winter. Bone broth is packed full of nutrients needed…

Instant Pot Sweet Potato & Black Bean Chilli (+ Stovetop Version)
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Instant Pot Sweet Potato & Black Bean Chilli (+ Stovetop Version)

I know I’m way behind the trend, but I have only recently discovered the joys of the Instant Pot. I’d seen recipes around the blogosphere for ages, but had to save up money and research to make sure it was worth it before purchasing. After getting the last bit of money through for my birthday,…

Low Sugar Scotcheroos (Peanut Butter Puffed Rice Squares)
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Low Sugar Scotcheroos (Peanut Butter Puffed Rice Squares)

Anyone else love peanut butter cups as much as I do? My homemade ones are one of my all-time favourite sweet snacks. Well, this is the upgraded version. Throw in a little rice syrup (a free sugar, but a fructose free one that releases more slowly into the bloodstream) and some puffed rice and quinoa…

Sweet & Spicy Tomato Soup
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Sweet & Spicy Tomato Soup

Does anyone else get fed up with how early the Christmas stuff comes out each year? I mean, don’t get me wrong, I’m no Grinch. I LOVE Christmas. It is an amazing season, wonderful family time and full of beautiful traditions. And yummy, yummy, yummy food. Yep, triple yummy. And I’m not taking it back….

Sugar Free Pumpkin Spice Waffles (Gluten & Dairy Free)
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Sugar Free Pumpkin Spice Waffles (Gluten & Dairy Free)

Growing up in Belgium, I grew to love waffles. I mean, no one makes a waffle like the Belgians. Seriously – the stuff labelled “Belgian waffles” on menus elsewhere is not even close to a fresh-made waffle from a stand in Belgium. Soft, warm, fluffy, with little sugar crystals that take you by surprise as…