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I have always thought I had a pretty healthy diet. And, compared to many young people around me, I probably did. But when I quit sugar, I had some pretty serious withdrawal symptoms, and I started to realise just how much my supposedly “healthy” diet had been crammed full of sugar. I would start my…
Happy Easter everybody! I hope you have all been celebrating and enjoying this glorious time of year! Easter Day may have passed, but traditionally this holiday includes 50 days of feasting. Yes, 50! Perfect for a foodie like me at this time of year where gorgeous new produce is abundantly available. I have been thoroughly…
My daughter has taken to denying her French nationality. With the Six Nations Rugby in full swing, every time she is asked who she thinks will win a game, she says “England”. Normal enough perhaps, but she says it even when England aren’t playing! If you ask her if she is English or French, she always,…
I have made a lot of bread in my time. We rarely had shop-bought bread in the house growing up, and I liked it that way. Both my parents make excellent bread, far better than anything you would find in a supermarket. It took little effort, and next to none when they invested in a bread-maker….
I can say with certainty that Christmas is the hardest time of year to be sugar free. Mostly because people keep saying: “but come on, it’s Christmas!” over and over, and before you know it, your “one or two treats a week at Christmastime” limit has ended as you realise a mince pie here and…
Looking for an easy one-bowl chocolate fudge cake that happens to be low in sugar? This indulgent but not-entirely-guilt-inducing cake is perfect for a special treat without the sugar crash, cravings for more and tummy aches that inevitably follow! Sometimes, even when most of the time you are very happy with the yummy food you…