Sugar Free Speedy Peanut Satay Sauce
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Sugar Free Speedy Peanut Satay Sauce

5 ingredients. 1 minute. And it tastes AH-MAZING! None of the faff of browning onions and slowly cooking ingredients. No hidden sugars. Seriously, it barely merits a recipe for its ease but it is ever so delicious that it deserves it completely at the same time. Coconut milk, peanut butter, lime, tamari, ginger. Sometimes I…

Sugar Free Wholegrain English Muffins
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Sugar Free Wholegrain English Muffins

Bakeries can be dangerous places when you are trying to eat foods that are low in sugar. Cakes, doughnuts, pastries… these things were always obviously sugary to me. But I was surprised when I started properly reading labels to find out how much hidden sugar lurked in the bakery aisle at the supermarket. Bread, teacakes,…

Crispy Cauliflower Steaks with Quick Blue Cheese Mayonnaise
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Crispy Cauliflower Steaks with Quick Blue Cheese Mayonnaise

I have to admit: I’m not a big cauliflower fan. I’ve always found it a bit bland and boring and not particularly tasty unless it is completely smothered in a cheese sauce. And then I discovered roasted cauliflower and cauliflower “steaks”. Delicious, meaty, melt-in-your-mouth salty sweet cauliflower. Well-seasoned and cooked just the right way, this…

Low Sugar Chocolate Praline Easter Eggs
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Low Sugar Chocolate Praline Easter Eggs

If you’ve been following my Instagram stories here, then you know that I have been testing and re-testing these for a while now. I wanted to get them just right to make impressive, shiny, delicious Easter eggs that were still somehow simple and quick to make, and of course, low in sugar. Since just one…