Sugar Free Pumpkin Spice Waffles (Gluten & Dairy Free)
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Sugar Free Pumpkin Spice Waffles (Gluten & Dairy Free)

Growing up in Belgium, I grew to love waffles. I mean, no one makes a waffle like the Belgians. Seriously – the stuff labelled “Belgian waffles” on menus elsewhere is not even close to a fresh-made waffle from a stand in Belgium. Soft, warm, fluffy, with little sugar crystals that take you by surprise as…

Low Sugar French Toast (Gluten & Dairy Free)
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Low Sugar French Toast (Gluten & Dairy Free)

Thursday morning is croissant morning in our house. It’s a once-a-week treat, and although I do love to make some proper delicious wholegrain croissants when I can, often we just pick up a bake-from-frozen pack of butter croissants that have just a few simple, recognisable ingredients (flour, yeast, butter, sugar) and less than 5g sugar…

Low Sugar Plum & Rosemary Jam
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Low Sugar Plum & Rosemary Jam

I’m not sure there is a better summer family outing than a “pick-your-own” farm. We discovered one a little drive from us and were left enthralled. We got our daily dose of Vitamin D, great exercise, family bonding and the discovery of truly fresh, straight-off-the-tree produce that tastes a-million-and-one times better than any fresh fruit…

No-Added Sugar Banana Milkshake
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No-Added Sugar Banana Milkshake

Looking for a super easy ice-cold summer milkshake that is free of added sugars and ready in seconds? No trouble, I’ve got you covered! Although this particular milkshake is made with banana, there is absolutely no reason why you can’t swap the banana for a handful or two of frozen strawberries or different frozen fruits….